Yoga Courses
Spirit of India runs courses for aspirants of all ages. There are 14 Courses running throughout the year at 7 different centers in Sydney. The courses run for 16 weeks covering over 40 Asanas of Hatha Yoga and numerous body cleansing processes.
Be Inspired
Need to be inspired? Join one of the many Yoga seminars, spiritual talks and workshops that are organised throughout the year. Local and international community elders, spiritual leaders and gurus provide inspirational and motivational talks on Life, Diet, Yoga and Spirituality.
Community
Spirit of India offers free Yoga courses to Senior Citizens and Prison Inmates. Other activities include Blood donation drives, sponsoring community events and participation in Cancer Council Events.
Regular Yoga Courses
Two hour’s session once in a week
Yoga Practice Session
Only for past Students who have completed our course previously One Hours session
Senior Citizen Yoga
One hour session, Only for age 55 years and above Free on-going class, can start from any session
Children’s Yoga
(Specially designed) Age group 5 to 12 years, One Hour Session Children can join from any term (Nominal charges apply)